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Preparation:
- 1st step: rinsing the tea. Fill 1/4 of the teapot with water heated to 80 ° C-85 ° C. It is important to respect the water temperature because this allows to keep the benefits and the flavor of green tea ... Rinse the tea for a few seconds, then discard the 1st infusion. Rinsing helps to wash and moisten the tea leaves. Then add water (about 250 ml). As a general rule: 5g of tea for 250ml of water (tea proposition: water = 1g: 50ml). - - - 2nd step: Infusion of tea Infusion time: 30-40 seconds. You can add water several times if necessary.
The benefits : - Promotes better digestion - Antioxidant properties - Anti-diabetes type 2 - Slimming - Anti-stress ...
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